
A safeword is your stop button in BDSM. Here is how the traffic-light system lets you play safely and dare to go further.

Glossary
The one form of breath restriction where the person on top gets no signal at all, and that is exactly what the literature has to say about it.
Smothering is closing off the mouth and nose with a body, a hand or something soft like a pillow. Forensically it counts as suffocation and not strangulation: nothing in the neck is squeezed shut, only the entrance of the airway is covered.
| Category | a form of breath control, and thus edgeplay |
| Not to be confused with | strangulation: that is neck compression, a different category with different risks. See breath control |
| With what | a thigh, a chest, the buttocks (facesitting and queening), a hand or a pillow |
| What makes it tricky | it leaves almost no marks, not even on the one who undergoes it |
| Main risk | that there is no signal to steer by |
Mostly it is short, soft and undramatic. A thigh across your face, a hand loosely over your mouth, a pillow that stays put for a few counts. Little force is involved; what it does is leave you unable to do anything for a moment. The form you come across most is facesitting, and in the variant called queening the covering is the point.
In all those forms you miss one thing: you cannot talk. A safeword you have to say out loud does not work here by definition, so the stop signal is a gesture or it is not there.
Two mechanisms, and the distinction is not academic.
In strangulation the blood supply to the brain is squeezed off, and that works in seconds. In smothering the neck stays free and only the air is held back, so the warnings about the blood vessels in the neck under breath control do not apply here.
That does not mean there is time to spare. Prinsen and colleagues cite in Forensic Science International the standard work Forensic Pathology by DiMaio and DiMaio: a slowed heartbeat can occur after as little as thirty seconds and the ECG flattens after about ninety seconds, faster if someone resists and burns a lot of oxygen doing so.
That same article is honest about the figures you come across everywhere on this. The times circulating online, they trace to three non-medical books and to what they literally call “web and dark web sources”. In other words: the numbers people base themselves on are unsupported, and that in itself is a reason to handle this carefully and professionally.
For the weight and the dark.
What women tell me about this almost never concerns air hunger. It is about being covered: warm, heavy, no sight, no sound, and someone above who decides how long that lasts. A completely different experience from a hand around your throat, even though they sit on the same checklist.
Smothering gives you no less risk than the rest of this corner, only a different kind.
That comes from the medical literature, and it is the core of this page.
The rule of thumb there is that smothering leaves little or no injury as long as the one who undergoes it does not resist. What grazes and pinpoint bleeds can be found come from the struggling and not from the smothering itself, and it is clearer with hands than with a pillow.
Turn that around. The visible marks of smothering come from the resistance. In a scene, resistance is exactly what has been arranged away beforehand: you lie still because that is the agreement. The circumstance that, in the literature, determines that nothing is to be seen, is here created on purpose.
Prinsen and colleagues accordingly call smothering with a soft object, in one breath, the most used and the hardest to establish form. For a scene that means only one thing: you cannot read off afterward how far it went, and you cannot steer by it during either. That is exactly why this asks for a careful, experienced approach.
Less hard than you think, and that is no reassurance.
At Lowlands in 2016, Prinsen and colleagues had 181 festival visitors smother a dummy with a pillow, with a force meter under the head. The threshold was 150 newton, about fifteen kilos. That value came from one pretest on one healthy man of 1.74 meters and 70 kilos, who lowered a metal rod as soon as he could not breathe; the researchers call it rather arbitrary themselves, and different for the elderly and children.
Anyone who had drunk more pressed harder, as did anyone who had used drugs and anyone who was taller. It also worked best with both hands on the head and the center of gravity straight above it: exactly the position in which you no longer feel how much you are doing.
Alcohol is therefore on two sides of this subject. It makes the one on top press harder and the one underneath slower, and it is precisely people slowed by drink or medication who count in this literature as the typical victims.
I’m Victor, a gigolo, at home in BDSM for more than twenty-five years and trained as a psychotherapist. Breath restriction is on my yes-list; smothering is the part of it I am strictest about.
Women who want this almost always start with the feeling of being covered and never with air hunger. That is useful, because you get that feeling already from a position that leaves the nose free. And it goes wrong on time, not on force: someone loses count and thinks afterward that it was “a few seconds”.
That is why I count out loud. Not romantic, but checkable, and you hear at once how long it really lasts.
On this site the broad explanation is on breath control, with the prevalence figures and the two mechanisms side by side. Facesitting covers the position smothering occurs in most, and the hidden dangers of breath and choke play is about what goes wrong in practice. Beyond that: the research by Prinsen and colleagues is online under a CC BY license and surprisingly readable.
Smothering is something I do, within what we agree beforehand and with a signal that works without a voice. How such an evening is built up and what we set down in advance is on the BDSM date.
Smothering is a form of breath control; there you will find the figures on how common breath restriction is and what oxygen shortage does to brain tissue.
Frequently asked questions
Smothering is closing off the mouth and nose with a body, a hand or something soft like a pillow. Forensically that is called suffocation: the neck stays free, only the entrance of the airway closes. That makes smothering a different category from strangulation, with different risks.
Shorter than the numbers circulating online suggest. Prinsen and colleagues cite in Forensic Science International the forensic standard work by DiMaio and DiMaio: a slowed heartbeat can occur after as little as thirty seconds and the ECG flattens after about ninety seconds. The much-quoted “five minutes to unconsciousness” those same researchers honestly trace to three non-medical books and to web sources.
Because the marks come from the resistance and not from the smothering. Banaschak, Schmidt and Madea found in Forensic Science International that smothering leaves little or no injury on someone who cannot resist, and that more injury was to be seen the more the victim was able to fight back. In a scene, lying still is exactly the agreement, so expect no visible signal.
With your hands or with an object, agreed and practiced before anything happens. Two taps on an arm or leg works; dropping an object does too, like the test subject in the research by Prinsen and colleagues, who held up a metal rod and lowered it as soon as he could not breathe. A spoken safeword is useless by definition with smothering.
Victor, a gigolo with more than twenty-five years of experience in BDSM and a background as a psychotherapist. Smothering is on his yes-list, and he’ll explain with no obligation how you build it up and which stop signal works when talking drops away. Ask your question through the contact form or chat for free first.
Blog
Two articles that cover exactly the two things this page rests on: that smothering is something other than strangulation, and that talking drops away.

A safeword is your stop button in BDSM. Here is how the traffic-light system lets you play safely and dare to go further.

What's the difference between breath play and choke play? The technique, the safety, and the psychology, for anyone curious.
Learn more
I'm Victor. The question that matters most here is not how hard, but how long and how you stop it without being able to talk. I'll explain that with no obligation. Feel free to ask, I'll message you back whenever suits you.
A woman or a couple? Lovely that you are here, I would love to speak with you.