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Glossary

Autobondage

The only form of bondage where the question is not how you get in, but how you get out again for certain.

What is autobondage?

Autobondage is tying yourself up for your own pleasure, with no one else present. In English it is called self-bondage. It is the only form of bondage where no one can step in if something goes wrong. That is why everything there is to say about it comes down to one question: how do you get out again for certain.

English termself-bondage. See the encyclopedia entry.
Also known asself-bondage, jibaku
What makes it specialthere is no second person, so no emergency brake outside yourself
Escape mechanismsice locks, salt locks, combination locks, electromagnets, or a key that comes by mail
Main riskthat the mechanism works while you can no longer operate it

How people arrange autobondage

The whole field consists of escape mechanisms. The encyclopedic description lists the common ones: ice cubes that melt and release a key as they do, ice locks that only move once melted, locks based on salt that has to dissolve, combination locks you can only open by feel or with light, electromagnets on an electronic timer, and delivery services that bring a key at an agreed moment.

What they share is that they build in time. The idea is that you hand yourself over for a set duration and that the release comes by itself afterward.

Why that idea is shakier than it looks

The assumption is that you will still be able to operate the mechanism later. That is exactly where the gap is. The same description puts it dryly: if something goes wrong, there is no one to carry out a rescue, and if the blood flow takes the feeling out of your limbs, the planned escape mechanism can turn out to be useless.

That is not a theoretical possibility. Khodulev and colleagues show in Cureus how fast compression of the radial nerve shuts down the extension of the wrist and fingers, and that this nerve is the affected one in nine out of ten rope injuries. Picking up a key with a hand that no longer extends is then no longer an option.

The encyclopedia therefore calls autobondage an activity with a higher risk than most other BDSM practices, certainly in combination with auto-erotic asphyxiation. This is the subject above all where a careful, professional approach counts, because things have gone wrong in the past.

Why people do it anyway

The pull is the same as with bondage that has someone else there: the feeling of being handed over, and the calm that comes with it. The difference is that you can arrange it yourself, on your own moment, without having to take anyone into your confidence.

That last part is often the real reason. People who have no one to do this with, or who dare not talk about it with anyone, end up at autobondage. It is the solution to a problem that is not about rope.

It is also the only form where the literature is more about incidents than about experiences, and that comes from that one feature: by definition no one is there. That is why this is the form where care and a sober preparation weigh the heaviest.

Misconceptions about autobondage

“With a good mechanism nothing can happen.” The mechanism is not the weak point; your ability to operate it is. Loss of strength or feeling in a hand makes any plan worthless.

“A safety call is overkill.” It is the only part that works if you go down. Someone who knows what time you would be done and who comes to check otherwise is the replacement for the person who is not there.

“Adding breath control is a small extra step.” That is the combination the encyclopedia names separately as extra risky, and the one that comes back most often in the literature on incidents.

What I make of it

Autobondage almost always comes up with me as something someone used to do, not as something someone does now.

The pattern I hear is always the same: someone wanted this feeling, had no one to share it with, and did it alone for years. What changes once there is someone is not the intensity but the calm. You no longer have to be your own safety net.

If you have no one to do this with safely, better to book a professional once than to do it alone. Someone who has done it more often and can step in if something goes wrong is exactly the safety net that solo play by definition lacks.

That is also the only advice I give about this that goes beyond technique: if the reason to do it alone is shame, then that is the subject, and not the lock.

What you can do

  • Arrange a safety call. Agree with someone what time you check in, and what they do if you don’t. This is the only measure that still works if you go down.
  • Build in two independent ways out. One mechanism is no mechanism; scissors within reach always belong there.
  • Never combine it with anything around your neck. That is the combination where things have gone wrong in the past.
  • Test every mechanism first without tying yourself down. Ice melts differently in a warm room than in a cold one.
  • Keep it short. Nerve compression starts sooner than most people think, and goes further than the tingling you can still feel.

More about autobondage

On this site, the article on a safe meeting is about how you arrange a safety call, and ademcontrole is worked out in full, the combination you are best off avoiding here.

Beyond this site, the research by Khodulev and colleagues is free to read and the most concrete there is on how fast rope injury develops.

Sources

  • Acute Radial Compressive Neuropathy: The Most Common Injury Induced by Japanese Rope Bondage. Khodulev, Klimko, Charnenka et al., Cureus 15(5), e39588, 2023. Provides the picture of acute radial nerve compression as the most common rope injury, with loss of wrist and finger extension, and the 90 percent share for that nerve.
  • Self-bondage. Wikipedia. Provides the definition, the overview of escape mechanisms, the point that there is no one to rescue you and that loss of feeling can make the mechanism useless, and the classification as a higher-risk activity.
  • Asphyxiophilia. The combination that takes autobondage from risky to irresponsible.
  • Jibaku. The Japanese word for exactly this, with the word history behind it.
  • Safety call. The measure that here is the only one that still works once you go down.
  • Armbinder. The gear that is hardest to get out of yourself in solo play.
  • Asanawa. The rope this is done with in the Japanese tradition.
  • Bondage. The broader practice, with the second person who is missing here.
  • Self-bondage. The main English page for the same practice, with the word history and the only three newspaper sightings.

Frequently asked questions

What people still ask about autobondage.

  1. What is autobondage?

    Autobondage is tying yourself up for your own pleasure, with no one else present. In English it is called self-bondage. It is the only form of bondage where no one can step in if something goes wrong.

  2. How do you get out of autobondage again?

    Through an escape mechanism with time built in: an ice lock that has to melt, a salt lock that has to dissolve, a combination lock, an electromagnet on a timer, or a key that comes by mail. The weak point is not the mechanism but whether you can still operate it later.

  3. Is autobondage dangerous?

    Yes, and more dangerous than most other BDSM practices, certainly in combination with breath control. If the blood flow takes the feeling out of your limbs, the planned escape mechanism can turn out to be useless. A safety call is the only part that still works if you go down.

  4. Who can you turn to with questions about autobondage?

    Victor, a gigolo with twenty-five years of experience in BDSM and a background as a psychotherapist. If the reason to do it alone is shame, that is the conversation he is good at. You can ask him a question with no obligation via the contact form or first chat for free.

Blog

Articles on safety and being tied up

With autobondage the safety call is the only safety net there is. These articles are about how you arrange it and what being tied up does to you.

Want to know more

Still have questions about autobondage?

I'm Victor. What I hear most about this is that someone did it alone for years because there was no one to share it with. If that sounds familiar, send me a message. No obligation, I'll text you back when it suits you.

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