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Glossary

Cuddle party

A group, everyday clothes, and nothing sexual: practicing touch and saying no, under clear rules.

What is a cuddle party?

A cuddle party (Dutch: knuffelfeest) is a facilitated group event around non-sexual touch, where people in everyday clothes practice cuddling, holding, and closeness under clear consent rules. The concept was devised in 2004 by Reid Mihalko and Marcia Baczynski. Nothing sexual happens; it is about touch and about learning to say no.

Dutch termknuffelfeest; the everyday word next to the loanword cuddle party
Also known ascuddle event, cuddle gathering
Categorygroup event around touch; an answer to skin hunger
Not to be confused withcuddle therapy: that is one-on-one, not in a group
Created byReid Mihalko and Marcia Baczynski, 2004
Main pointnothing sexual, clothes on, and consent is the core rule

How a cuddle party works

A cuddle party does not begin with cuddling but with talking. According to the encyclopedic description, a cuddle party opens with a welcome circle where the rules are gone over: always ask before you touch someone, a no is never a problem, and your clothes stay on. Only then comes the free part, where people may hold each other or simply lie side by side. A facilitator keeps an eye on the mood and the agreements. It is exactly those rules that make it safe enough to relax.

Why people go to a cuddle party

The draw is touch without anything behind it. For anyone who is touched little but has no appetite for sex or romance, a cuddle party fills exactly that gap. It is also a safe place to practice asking and saying no, something many people were never taught. That touch does you good is well supported: the meta-analysis by Packheiser and colleagues found across 137 studies that touch measurably reduces stress, pain, and low mood. Still, a cuddle party is a group, and for some people that is precisely the hurdle. Anyone who only feels safe with one trusted person is better served by a calm one-on-one setting.

Where this fits with me

A cuddle party is a group, and that is not everyone’s favorite way to be touched. If you would rather be held one-on-one, at your own pace and without a group around you, the page about cuddle therapy explains how such a session works with me. Clothes on, nothing sexual, and you decide how close it gets.

Sources

  • Skin hunger. The desire for touch that a cuddle party tries to answer.
  • Cuddle therapy. The same non-sexual touch, but one-on-one instead of in a group.
  • Consent. The core rule of a cuddle party: always ask first, and a no is never a problem.

Frequently asked questions

What people still ask about cuddle parties.

  1. What is a cuddle party?

    A cuddle party is a facilitated group event around non-sexual touch, where people in everyday clothes practice cuddling and closeness under clear consent rules. Reid Mihalko and Marcia Baczynski devised it in 2004. Nothing sexual happens.

  2. What is the difference between a cuddle party and cuddle therapy?

    A cuddle party is a group event; cuddle therapy is one-on-one. At a cuddle party you practice touch with several people under guidance, in cuddle therapy you are held by one person. Both non-sexual and with clothes on.

  3. Who can you turn to with questions about cuddle parties?

    Victor, a gigolo who talks about touch and closeness without any fuss. If a group feels too big, touch can also be one-on-one. Ask your question with no obligation through the contact form or first chat for free.

Blog

Articles about touch and cuddling

This page gives the definition; in these articles you read more about touch, cuddling, and the desire for it.

Learn more

Still have questions about cuddle parties?

I am Victor, a gigolo. I talk about touch and closeness without awkwardness, whether it is in a group or you would rather have it one-on-one. Send me a message, I will text you back whenever suits you, no obligation.

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