<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Gigolo Victor — Trauma &amp; recovery</title><link>https://gigolo-victor.com/en/blog</link><description>Trauma &amp; recovery</description><language>en</language><item><title>Starting over after a bad experience: allowing intimacy</title><link>https://gigolo-victor.com/en/blog/sex/intimacy-again-after-trauma/</link><guid>https://gigolo-victor.com/en/blog/sex/intimacy-again-after-trauma/</guid><description>Allowing intimacy again after a bad sexual experience goes in small steps. What helps, what backfires, and when professional help is the better route.</description><pubDate>Fri, 07 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Vaginismus and first-time pain: discovering it calmly</title><link>https://gigolo-victor.com/en/blog/sex/vaginismus-and-first-time-pain/</link><guid>https://gigolo-victor.com/en/blog/sex/vaginismus-and-first-time-pain/</guid><description>First-time pain rarely comes because it is meant to. What vaginismus is, why tension is the core of it, and how to approach it without pressure.</description><pubDate>Fri, 07 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Wheel of Consent: how I put consent into practice</title><link>https://gigolo-victor.com/en/blog/connection/communication/wheel-of-consent/</link><guid>https://gigolo-victor.com/en/blog/connection/communication/wheel-of-consent/</guid><description>Four quadrants that make clear who does what and why. How I use the Wheel of Consent for a first time or after a hard experience.</description><pubDate>Tue, 28 Jul 2026 00:00:00 GMT</pubDate></item></channel></rss>